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Hi guys,
I wanted to post this message for all those experiencing any kind of pain. I am a yoga teacher, UCLA physiology graduate student, and new devotee to the Egoscue Method, a structural-based self-therapy akin to pilates and yoga. I am now starting to work with the Egoscue Method and have started a group to explore it here: tribes.tribe.net/egoscue
Egoscue seems to be this wonderful combination of ’old-school’ excercise, pilates, and yoga that effectively realigns the system.
I do not work for Egoscue, I am a graduate student. But this system just totally rocked my world and not a lot of people know about it yet. I think that those involved in alternative medicine will really appreciate it.
My best.
I wanted to post this message for all those experiencing any kind of pain. I am a yoga teacher, UCLA physiology graduate student, and new devotee to the Egoscue Method, a structural-based self-therapy akin to pilates and yoga. I am now starting to work with the Egoscue Method and have started a group to explore it here: tribes.tribe.net/egoscue
Egoscue seems to be this wonderful combination of ’old-school’ excercise, pilates, and yoga that effectively realigns the system.
I do not work for Egoscue, I am a graduate student. But this system just totally rocked my world and not a lot of people know about it yet. I think that those involved in alternative medicine will really appreciate it.
My best.
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